Patient's question:
Recently, I often go to the toilet. At first, I thought it was because of drinking beer, but there were no guests at home, and I didn't drink beer either. I still went to the toilet. Later, I went to the hospital with someone to have a thorough check-up, and it was found that I had benign prostatic hyperplasia.Doctor's answer:
1. Moderate activity is not suitable for long-distance cycling or prolonged sitting. Office workers should stand up and move around every 1-2 hours to reduce prostate congestion.2. Maintain a light diet, avoid alcohol and spicy, irritating foods to prevent prostate congestion and alleviate benign prostatic hyperplasia.
3. For sexual activity, neither indulgence nor abstinence is advisable. Based on your current condition, I recommend paying attention to the precautions to help improve your condition. Additionally, it is important to exercise more in daily life.