Patient's question:
Previously, my sexual life had been good, but recently I've been feeling lower back pain and weakness in my limbs. Every time I cannot get an erection quickly, and it doesn't last long before I ejaculate. After a check-up, it was said that I have erectile dysfunction and premature ejaculation. I'd like to ask what foods are good for treating erectile dysfunction and premature ejaculation?Doctor's answer:
The nutritional principles for individuals suffering from impotence and premature ejaculation are as follows:Those with kidney deficiency should consume foods that replenish the kidneys.
Those with excessive internal heat should eat foods that clear heat and promote bowel movement.
Those with excessive internal heat should consume foods that clear heat and extinguish fire.
Those without internal heat should choose foods that warm the kidneys and replenish deficiency.
Those with declining life gate fire and premature ejaculation should eat more foods that warm the kidneys, invigorate yang, and replenish essence.
Patients with damp-heat accumulation in the lower body should eat foods that clear heat and promote diuresis.
Those with insufficient kidney qi and premature ejaculation should consume more foods that replenish qi and benefit essence.
Those with kidney yin deficiency should eat more foods that nourish yin and replenish the kidneys.
Suitable foods include staple foods and beans, such as:
Rice (common, millet, sorghum, corn flour)
Beans (black beans, lotus seeds, coix seeds)
Meats, eggs, and dairy (e.g., lamb, dog meat, animal kidneys, fish roe, oysters, sea turtles, clams, pigeon eggs, pork tenderloin).