What are the methods for men to improve sexual function?

Patient's question:

Stability function for men? I am 45 now, but I feel my sexual ability has improved a bit. How can I improve it? What kind of healthy food can I eat to digest it? What kind of help can I get: How do men reduce their sexual ability? How do men reduce their sexual function?

Doctor's answer:

Alternate hot and cold showers; exercise methods can reduce male sexual function. It is best to maintain a certain indoor temperature when alternating hot and cold water to avoid catching a cold. Fully heat the bathtub and return to the bath. Apply cold water to the private parts for about 3 minutes. The penis and scrotum should be tightened and re-enter the bathtub. Repeat this process 3-5 times to finish. If you can tolerate it, doing "alternating baths" every day can increase energy and enhance sexual function, reduce fatigue.

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