I want to ask how to improve impotence and premature ejaculation.

Patient's question:

Ejaculation is fast, erection hardness decreases, now the girlfriend is afraid to date, low self-esteem, how to improve impotence and premature ejaculation?

Doctor's answer:

Erectile dysfunction, premature ejaculation, should promptly seek medical attention at a formal Grade III-A hospital's urology department for a thorough examination, including testing of sexual hormone levels. It is recommended to pay attention to rest, maintain a reasonable schedule, avoid overwork, eat more vegetables and fruits, lean meat, eggs, and dairy products, avoid smoking and alcohol, reduce spicy and stimulating foods, and actively engage in physical exercise to enhance physical fitness. For patients with premature ejaculation, timely treatment can reduce the incidence of the condition. If left untreated, it may affect overall health.

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