What should male infertility patients avoid eating?

Patient's question:

Men with infertility need to avoid certain foods. I've been married for three years and have always wanted to have a child, but my wife hasn't been pregnant. Every time we have sex, I have a very low amount of ejaculation. The hospital's thorough examination said I have male infertility and need to be treated as soon as possible, otherwise my wife won't be able to get pregnant. Men with infertility need to avoid certain foods.

Doctor's answer:

Male infertility patients should avoid spicy and irritating foods such as chili peppers, ginger, and mustard. In addition to alcohol, which can kill sperm, male infertility patients should also avoid smoking and drinking. Moreover, cottonseed oil also has a sperm-killing effect, so it is not advisable to consume foods made with cottonseed oil excessively. There are several factors contributing to male infertility, and they are multifaceted. In terms of diet, it is best to consume foods that promote overall health, such as those rich in zinc, protein, and vitamins. Animal organs should be included to enhance nutrition and strengthen physical exercise. For infertility patients, timely treatment can help reduce the incidence of the condition.

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