What should be paid attention to when suffering from impotence and premature ejaculation?

Patient's question:

The doctor said I have erectile dysfunction and premature ejaculation, and asked me to pay attention to my diet. What should I pay attention to in daily life if I have erectile dysfunction and premature ejaculation?

Doctor's answer:

Erectile dysfunction and premature ejaculation are functional disorders, not organic diseases. Special medication is not required for treatment. It is recommended to engage in more physical exercise to enhance physical fitness. In daily diet, consume foods rich in zinc such as sesame, chestnuts, scallops, dog meat, bass, mulberries, etc. For premature ejaculation patients, timely treatment can reduce the incidence of the condition. If left untreated, it may affect overall health. Therefore, patients should seek timely and appropriate treatment, and avoid overexertion in daily life while paying attention to personal hygiene.

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