What can I do about premature ejaculation?

Patient's question:

I am young. The first time two years ago, it was very fast, now it's better, about three or four minutes. After listening to the advice, I have taken Liu Wei Di Huang for a month, what should I do?

Doctor's answer:

In your case, it is normal. Generally, premature ejaculation refers to a duration of less than 2 minutes. At your age, you don't need to take Liuwei Dihuang Wan. In daily life, pay attention to moderate exercise, consume high-quality protein, digestive vitamins, and trace elements. Quit smoking and alcohol, maintain a regular sleep schedule, avoid overworking, and keep a calm mood. Psychological stress should also be reduced. Premature ejaculation can be relieved, but the treatment period is usually long, and it is prone to recurrence after treatment. Therefore, medication should be used according to the specific symptoms during treatment. Additionally, patients should avoid prolonged sitting or riding and pay more attention to personal hygiene.

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