Patient's question:
Mainly, I watched a few clips of many rather pornographic movies before bed, and then had difficulty falling asleep. Once I fell asleep, I had nocturnal emissions. If I don't watch that kind of thing, there's no problem. Is it because my kidney essence is not firm? How can I take care of it without taking medicine?Doctor's answer:
Actually, when the essence is full, it overflows. Since your age is relatively young and your sperm production is vigorous, having a nocturnal emission once a week is within the normal range, as long as it does not exceed this limit. Try to avoid visual stimuli in daily life and wash your feet with warm water before bed. For those experiencing nocturnal emissions, timely treatment can reduce the frequency of episodes. If left untreated, it may affect your physical condition. Therefore, patients should seek timely and appropriate treatment, and pay more attention to self-care in daily life, avoiding spicy foods.