How to improve and treat severe erectile dysfunction?

Patient's question:

I have premature ejaculation, severe premature ejaculation. It doesn't get erect at all. But sometimes in the morning, apart from the morning erection state, it also doesn't reach a 10-degree erection. I'm young, only 22 years old. I run every morning, work all day, and then sleep after eating at night. The next morning, I repeat the same survival routine. Over time, can it be completely restored? Can it be completely restored in 3 more months?

Doctor's answer:

First, it is important to identify the cause. Sometimes it may be due to organic diseases. Overexertion and excessive stress in daily life can also lead to this condition. It is best to consult a traditional Chinese medicine practitioner and take some Chinese herbal medicine for regulation. Pay attention to balancing rest and activity in daily life. You should exercise your body but avoid overexertion. Consume more walnuts, jujubes, Chinese yam, and goji berries, which are known for tonifying the kidneys and boosting yang. Also, pay attention to a proper diet and avoid sexual activity.

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