Patient's question:
I am in my senior year of high school this year. Since the second year of high school, I have been experiencing nocturnal emissions, and it has been happening twice this week, once yesterday and once today, without any dreams. I want to ask how to get rid of it. Although it is a normal phenomenon, I can't imagine washing my underwear every night when I go to college. Some of my peers have already stopped experiencing nocturnal emissions. What is going on?Doctor's answer:
Generally speaking, if the number of nocturnal emissions in a month does not exceed 5 times, there is no need to worry excessively. Long-term sexual activity, mental stress, prostatitis, balanitis, urethritis, lack of proper sexual knowledge, and weak constitution can all lead to an increase in the frequency of nocturnal emissions. It is recommended not to have frequent sexual activity, aiming for once a week. Engage in regular beneficial physical activities, develop a good habit of deep sleep, and avoid drinking water before bed. Do not wear leather pants or underwear. Consider treatment based on the examination results. Additionally, it is important to restrain sexual activity and maintain a positive mood.