Patient's question:
Sexual activity for seven and a half years, almost once a day, sometimes three times a day. Now, it's difficult to get an erection, the erection is not firm, and it's easy to get soft. Can cold therapy completely restore to the previous sexual activity level? How long does it take for cold therapy?Doctor's answer:
Have enough perseverance and confidence to make up your mind to quit. At the same time, you should have a correct attitude towards sexual habits. Neither be sad nor fearful, nor adopt a casual attitude, completely indifferent. Pay attention to living and routines, go to bed and wake up on time, go to bed as soon as you get up at night, and fall asleep without overthinking. Don't eat too full for dinner to prevent stimulating foods; don't read obscene books or pictures; before falling into a deep sleep, it's best to wash your feet with warm water, which can often help you fall asleep.