Dream ejaculation, poor sleep, hot palms - what should I do?

Patient's question:

Nocturnal emission, poor sleep, palms feel hot. Tried many traditional Chinese medicines, either leading to nocturnal emission or excessive sweating. Now afraid to take any medicine, what should I do?

Doctor's answer:

Ejaculation during sleep is a type of nocturnal emission. Infrequent nocturnal emissions are normal, so infrequent nocturnal emissions are not considered a disease. However, nocturnal emissions are often accompanied by waking up from a dream, causing mental tension and easily leading to psychological stress. This can result in symptoms such as neurasthenia, headaches, dizziness, lack of energy, poor appetite, and fatigue, which is then referred to as "nocturnal emission disease."
Guiding advice: Engage in more physical and cultural activities, adjust your lifestyle to be more regular, focus your energy, build confidence, and maintain a positive mood.

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