Patient's question:
My daughter turned 12 years old on January 5th this year. She started her menstrual period around August 20th last year. She is less than 1.5 meters tall. Could you please recommend any methods to help her grow taller?Doctor's answer:
For children, we can combine oral calcium carbonate tablets with cod liver oil, ensure adequate sleep, provide sufficient nutrition, avoid picky eating, and consume fewer snacks. Additionally, you can typically eat foods with higher protein content. More calcium-rich foods can promote height development.Treatment for precocious puberty requires close cooperation from parents. Parents should be concerned about their child's growth and development. Once any signs of precocious puberty are detected, it is necessary to immediately visit a specialized clinic for examination.
Treating precocious puberty is a long-term process, and parents must be patient. Treatment can generally be stopped when bone age reaches 12 years old. Stopping medication prematurely may lead to recurrence, and the effectiveness of subsequent treatment will be poor.
Currently, if there is still room for growth, it is recommended to exercise and engage in physical activity while supplementing with nutrition and a balanced diet.