How should one adjust when experiencing coldness or early discharge in the limbs due to kidney Yang deficiency?

Patient's question:

Kidney Yang deficiency with coldness or heat in the limbs, sweating (caused by winter or summer) early ejaculation (previously had sexual habits) mental confusion difficulty concentrating easily irritable, how to adjust it again?

Doctor's answer:

According to the situation you described, you can appropriately take Jin Gui Shen Qi Wan for treatment. It is recommended that you avoid spicy and irritating foods in your daily life and maintain a balanced diet. Eat more fresh fruits and vegetables, engage in outdoor activities, and exercise moderately. It is best to avoid sexual intercourse. Do not overwork and maintain a regular schedule. Early ejaculation can be stabilized, but the treatment period is generally long, and the condition is prone to recurrence after treatment. Therefore, during treatment, it is crucial to actively cooperate with your doctor's medication plan. Additionally, patients should avoid prolonged sitting or riding and pay close attention to personal hygiene.

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