Is it normal to experience nocturnal emissions about twice a week?

Patient's question:

Every week, there is about two cases of nocturnal emission, what should I do? What kind of medicine and fruits are better to eat?

Doctor's answer:

You have two wet dreams every week. According to your description, it is normal to have two wet dreams a week during puberty without sexual activity. Do not get too anxious and relax your mind. If you have frequent wet dreams for a long time, it is recommended to go to a regular hospital for specialized examination. Pay attention to exercising your body and relaxing your mind. Wear loose and breathable pure cotton underwear, and increase friction and impact on the glans. Wet dreams can be stabilized, but the treatment process is usually slow, and relapse is common after treatment. Therefore, during treatment, medication should be used according to the symptoms. Additionally, during treatment, it is recommended to develop good living habits and maintain a proper diet.

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