Give up chocolate, no one will be hurt---14 ways to drive away stress and solve difficulties

Author: [USA] Karen Skaff Lineman, translated by Zhang Wei and Lü Liuju
Publisher:
Publish Date: 2003-08-01
Features: Modern women are under increasing pressure from work and life, and sometimes life seems like an endless grayness. How can you release your stress and be a beautiful, happy woman? Renowned American female psychologist, Ms. Karen, has provided 14 solutions to reduce life stress and resolve inner dilemmas. She tells you how to find time for short breaks to relax amidst a busy schedule; how to make a chaotic life more organized; how to better care for your body and mind; and how to hold onto beautiful dreams without being knocked down by meaningless complaints.