Health and Wellness Encyclopedia

Author: Wang Yiqin Ying Xiaoxiong Zhuang Yanhong Xu Meiqin
Publisher:
Publish Date: 1999-04-01
Features: To better guide people in adopting scientific methods for health preservation and wellness, enhancing physical fitness, and striving for longevity, we meticulously compiled the "Comprehensive Encyclopedia of Health Preservation and Wellness." This book is divided into three parts:
Part 1: Health Preservation and Wellness, which systematically introduces various practical and effective health preservation methods, covering aspects from the natural environment to diet and lifestyle, from hobbies and interests to mental health, from exercise and health care to leisure life.
Part 2: Self-Diagnosis, which elaborates on the clinical significance of common human symptoms and signs, enabling readers to master basic diagnostic techniques in a relatively short time, facilitating early detection and treatment of diseases and prevention of future issues.
Part 3: Disease Rehabilitation, which focuses on introducing the causes and development patterns of common diseases, as well as corresponding rehabilitation measures, including simple drug therapies and non-drug therapies, all highly practical.
This book strives for clarity and simplicity in language while integrating scientific rigor, knowledge,, and readability. It emphasizes practical application guidance, detailed method introductions, and minimizes theoretical discussions to highlight the book's practicality.