Can impotence be caused by stress?

Patient's question:

Doctor, hello. Recently, I don't know why, every time I have sex with my wife, I can't get hard, and I have symptoms of premature ejaculation. I'm very worried. I want to ask, could premature ejaculation be caused by tension? I hope you can help me solve this.

Doctor's answer:

Premature ejaculation is related to mental tension. If excessive tension during sexual activity can lead to erectile dysfunction and premature ejaculation, it is essential to adjust the mindset properly when engaging in sexual activity, completely eliminating tension. You can play some light music to calm your emotions and pay attention to maintaining a healthy lifestyle. Eat less spicy and stimulating food, get more rest to prevent overwork and staying up late, and actively participate in physical exercise. For premature ejaculation patients, timely treatment can reduce the incidence of the condition. If not treated in time, it may affect the physical condition. Therefore, patients should take medication promptly and avoid overexertion in daily life, paying attention to personal hygiene. Wishing you a speedy recovery.

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