Patient's question:
Recently, I started a new relationship with a girlfriend, and before that, I had never had another sexual encounter with any other woman. A few weeks ago, when I had sex with her for the first time, I noticed that I had difficulty getting erect. At first, I thought it was just because it was my first time and I was too nervous, but later when I tried again, it still didn't work. What should I do about this premature ejaculation? What should I eat?Doctor's answer:
Erectile dysfunction can be improved by consuming foods high in zinc, such as oysters, beef, chicken liver, eggs, peanuts, pork, and chicken. Foods rich in amino acids and methionine, such as Chinese yam, ginkgo, frozen tofu, eel, cuttlefish, sea cucumber, and octopus, can also enhance sexual performance. A balanced diet can enhance the effectiveness of treatment. It is also important to maintain a positive mindset and have a correct attitude towards the relationship between both partners. Erectile dysfunction can be stabilized, but the treatment process is generally slow, and relapse is common after treatment. Therefore, medication should be used according to the specific symptoms during treatment. Additionally, patients should follow a light diet, avoid foods, and not smoke or drink beer. We hope male patients can recover quickly!