Can exercise treat premature ejaculation?

Patient's question:

I am already in middle age now, and my stamina isn't as good as before. Moreover, every time I have sex with my wife, I suffer from premature ejaculation, lasting only two or three minutes. But my wife often scolds me for it. I heard that exercises can cure premature ejaculation. Can exercises really cure premature ejaculation?

Doctor's answer:

Activities can help treat premature ejaculation, but they are not very effective, only providing some auxiliary benefits. The best way to treat premature ejaculation should still be to go to the hospital. After the doctor conducts a thorough examination, they will give you a systematic approach. It needs to be done step by step and you should not be impatient. Definitely do not rely on small advertisements or quacks; not only will this delay the process, but it will also affect your physical health. Premature ejaculation can be alleviated, but the treatment usually takes a long time, and it is prone to recurrence after treatment. Therefore, during the treatment, it is essential to actively cooperate with the doctor's medication plan. Additionally, during the treatment period, it is recommended to develop good lifestyle habits and maintain a balanced diet. We hope that male patients can recover as soon as possible!

📌 Related Posts