Author: Anita Nale
Publisher:
Publish Date: 2004-08-01
Features: Do you dream of having a fantastic body but hate exercise and healthy eating? If your answer is "yes," then this book "The Lazy Girl's" is your answer. With it, you can quickly get a healthy body without going to boring gyms or being addicted to diet books. The original and expert methods in this book can help you solve various body dissatisfaction issues, whether you want to fit into slimmer jeans by the end of the week, shape your bat-wing arms, or prepare for beach life in the summer. Reading this book, you will discover:
A diet rule that allows you to eat chocolate;
A six-week weight loss plan to transform from a lazy person into a bikini beauty;
Mysterious tips to flatten your abdomen without doing sit-ups;
Top advice from fitness coaches, as well as DIY Pilates and yoga plans;
And a devilish body makeover for our super lazy girls that requires no effort.
Guide to the Devilish Figure of a Lazy Girl (Category C)
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