Patient's question:
How to treat sexual dysfunction, how to treat erectile dysfunctionDoctor's answer:
The male fluid contains a high concentration of zinc, which ensures male sexual function and also helps improve the body's disease resistance. It is recommended that men consume 15 micrograms of zinc per day. This dosage is suitable for men with high levels of physical activity. Under normal circumstances, men only need to consume two-thirds of this dosage. However, the daily intake of zinc must never be less than 15 micrograms, as excessive consumption can affect the efficacy of other minerals in the body. 120 grams of lean meat contains 57 micrograms of zinc. Additionally, turkey, seafood, and soy products are also high in zinc and can be consumed in sufficient quantities.