Patient's question:
How to prevent prostatic cysts? My cousin has frequent urination urgency and difficulty urinating, I think it's prostatic hyperplasia, but after the doctor's careful examination, it was determined to be a prostatic cyst. I want to know how to prevent prostatic cysts? How to prevent prostatic cysts?Doctor's answer:
The prevention methods for prostatic cysts include maintaining personal hygiene. Adjust your work and life schedule to achieve a balance between rest and activity, and avoid excessive fatigue. Adjust your clothing according to temperature changes to prevent catching a cold. Always keep bowel movements regular and defecate at fixed times daily. Consume more vegetables in your diet. Eat plenty of fruits and engage in regular exercise. Seek timely treatment for constipation. Maintain a positive and optimistic mindset, and promptly address any negative emotions. It is recommended to have a regular and responsible sex life, avoiding excessive frequency but also not avoiding it altogether. Generally, it is advisable to feel refreshed three days after sexual activity. Avoid spicy foods such as chili peppers.