Patient's question:
I have been having long-term sexual activity, which has led to premature ejaculation. Now that I have found a girlfriend, I can't get hard during sex. The only time I sweat is when I take a nap in the afternoon and cover up with a blanket because it's cold. Please help me. What should I eat to tone myself up?Doctor's answer:
Sexual activity is also one of the factors of premature ejaculation, and it may also lead to related diseases such as prostatitis and premature ejaculation. It is recommended to completely abandon bad sexual habits. In daily life, you can consume many foods that nourish the kidneys and boost qi, such as chives and soy products, to practice self-care. If necessary, it is best to seek medical attention promptly. This condition, premature ejaculation, is not easy to recover from. Friends suffering from this should always maintain an optimistic attitude and face it with a positive mindset, as only this can enhance their confidence in combating premature ejaculation.