Patient's question:
I often go to the gym to exercise, so I feel my body is still quite good, and my sex life is also fine. But recently, I suddenly lost my libido and the time of intercourse became very short. After a thorough examination at the hospital, I found out that I actually have premature ejaculation. So, I want to understand how to treat premature ejaculation myself.Doctor's answer:
You can adjust yourself by changing your habits. It is best to maintain a frequency of one to two sexual encounters per week. Additionally, you need to slow down the pace and speed of sexual activity. It is recommended to start by using condoms, as this will reduce sensitivity and gradually extend the duration. Many reasons can lead to premature ejaculation, including sensitive glans, prostate diseases, psychological factors, and many other reasons. If you have premature ejaculation from the beginning, suspect that it may be caused by glans sensitivity.