Patient's question:
Can hospitals self-heal premature ejaculation? I've been feeling lately that I can't stay hard in bed. Sometimes I can't hold my roommate for less than two minutes. My wife said I might have premature ejaculation and impotence. I'm still so young and I'm afraid I'll always be like this. Can impotence and premature ejaculation be adjusted through exercise and diet?Doctor's answer:
The first sexual experience is only a small part of a man's physical activity. 90% of men have sexual habits, but prolonged sexual activity can lead to prostate diseases. As time passes, the composition of ejaculation will change, so the frequency of sexual activity should not be too high. Now you insert it because it is caused by conditioned ejaculation stimulation. Gradually give up sexual activity and engage in appropriate physical exercise. This situation cannot be called premature; it is a conditioned reflex caused by rapid ejaculation during intercourse. Usually, eat more zinc-containing foods and then take vitamin B6 to reduce the sensitivity of the autonomic nervous system. Completely give up sexual activity, and you will feel better. Wish you good health.