How can I self-treat prostatitis?

Patient's question:

I am a patient with prostatitis. I have had this condition for two years. I have tried many methods, but my condition is still not stable. Mainly, there is a frequent and urgent need to urinate, and incomplete urination is particularly uncomfortable.

Doctor's answer:

Self-massage therapy for prostatitis
1. First, gently rub the navel in a clockwise direction for 20 times.
In traditional Chinese medicine, the navel is known as Shenque, which plays a crucial role in human life and movement. We understand that the mother determines the fetal's first innocent breath in the womb. When the infant is removed from the body and the umbilical cord is cut, the umbilical cord and placenta remain tightly connected. Without this connection, the life force will not be fully nurtured. Stimulating the Shenque point can fill the body with energy, enhance vitality, strengthen the waist muscles, and improve sensory perception, vision, and radiance.
2. Rub the abdomen in a clockwise direction with the palm until it becomes slightly warm. The lower abdominal acupoints such as Guanyuan, Qihai, Ji and Cuigou are key points for treating prostatitis. Applying downward pressure to the lower abdomen can help invigorate the root, resolve blood stasis, and promote blood circulation.

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