Had masturbation and now experiencing premature ejaculation, how to alleviate it

Patient's question:

I have had sexual intercourse before, and premature ejaculation has reappeared. It only takes about 5 minutes to finish, which is very frustrating. I want to know how many times it can be done.

Doctor's answer:

First, quit bad habits, engage in more physical exercise, and have sexual intercourse moderately, because you are young, it should be said that as long as you follow the above suggestions, you can gradually and completely recover. Premature ejaculation brings great harm to patients. Once you notice your symptoms, you should seek medical attention promptly, while also paying attention to self-care training, eating more fruits and vegetables, and avoiding stimulating foods. It is hoped that premature ejaculation patients can receive professional treatment.

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