Patient's question:
I'm only 29 years old this year, but I've recently lost my libido. Also, my penis doesn't get as hard as it used to, and the erection duration isn't as long. When I went to the doctor, they said it might be caused by low testosterone levels. So, I want to understand how to digest testosterone?Doctor's answer:
If a man has low testosterone, he needs to consume more foods like ox tendon, as they contain some male hormones that can enhance testosterone excretion. After alternating their use for a few days, the symptoms become particularly noticeable. However, it is also important to engage in adequate physical activity, as this can boost immunity and strengthen the body, providing additional assistance. Moreover, maintaining a regular lifestyle and avoiding frequent (late nights) is essential. Male sexual diseases can be stabilized, but the treatment period is generally long, and the condition is prone to recurrence after treatment. Therefore, during treatment, medications must be used specifically for the symptoms.