Recently, due to hand, I have experienced premature ejaculation and lower back pain. What's going on?

Patient's question:

Currently, I might be experiencing a bit of premature ejaculation due to my hand habit. I am drinking a lot of testosterone supplements because of my gym, and I usually take some herbal medicine to boost my kidneys. Yesterday after my workout, I suddenly felt lower back pain the next day.

Doctor's answer:

How long has this been going on? What detailed checks have been performed? What treatments have been used? What medications have been taken? How effective have they been? Are there any other discomfort symptoms? Due to the damage to essence and kidney caused by masturbation, it will gradually improve by abstaining from masturbation and gradually regulating.
First, in terms of diet, it's important to reasonably supplement with foods rich in protein, amino acids, various vitamins, and trace elements, as these also play a significant role in sperm production. At the same time, physical exercise should be carried out to strengthen the body. Additionally, some Chinese herbal medicines for kidney tonification can be used for regulation, and the effects are quite good.

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