Erectile dysfunction, premature ejaculation, difficulty in achieving an erection - what causes it?

Patient's question:

I feel that I've been having some issues with ED (Erectile Dysfunction) and PE (Premature Ejaculation) recently, and it's been difficult to get an erection. What could be causing this?

Doctor's answer:

As you described this situation recurring with symptoms of impotence and premature ejaculation, it is related to age increase and mental stress. It is recommended that you pay attention to rest, diet, and ensure a nutritious intake while actively implementing kidney-tonifying measures. Avoid excessive sexual activity, focus on relaxing your mood, and prevent mental tension to help stabilize the condition. Engaging in more outdoor exercise can also help reduce stress. For premature ejaculation patients, in addition to understanding and treating the symptoms, dietary therapy can be used as a supplementary treatment. In daily diet, avoid excessive hunger or fullness, and never overeat.

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