How to deal with severe ED and premature ejaculation

Patient's question:

Sexual activity for over 8 years, more than once a day, up to three times at most. Currently experiencing severe erectile dysfunction and premature ejaculation. What should I do now? I have stopped sexual activity.

Doctor's answer:

Long-term sexual activity may lead to damage to the corpora cavernosa of the penis, causing symptoms such as impotence and premature ejaculation. Additionally, psychological factors are also key reasons. It is recommended that you abstain from sexual activity, avoid touching anything related to harmful habits, adjust your mindset, and enhance physical exercise. You can also apply alternating hot and cold to the penis and glans, and perform Kegel exercises. Generally, as long as your psychology is adjusted, things will gradually improve. Wishing you good health.
The daily treatment for premature ejaculation patients primarily involves symptomatic medication. Patients can take various oral medications and supplement with many vitamins, while also paying attention to their diet, eating light, thin, and soft foods.

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