Can premature ejaculation caused by masturbation be regulated and alleviated?

Patient's question:

Had sex for many years. Now basically can't endure more than a minute, how to maintain. If not through taking medicine or the like. Can it be completely restored by oneself?

Doctor's answer:

According to your age, you are still young, it is recommended to give up the habit of sexual intercourse, hold more activities, which can be self-regulated. It is suggested to give up sexual intercourse, engage in more physical exercise, enhance physical fitness, and gradually self-regulate, as premature ejaculation issues can be improved. Premature ejaculation brings great harm to patients. Once you notice your symptoms, you should seek medical attention promptly, while also paying more attention to dietary issues, with light food as the foundation. It is hoped that premature ejaculation patients can receive professional treatment.

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