What are the methods to treat premature ejaculation symptoms

Patient's question:

I had a short sexual intercourse duration and did a few self-checks, and it matched the symptoms of premature ejaculation exactly. I wanted to secretly treat it myself. Is there any treatment method?

Doctor's answer:

The causes of premature ejaculation are multifaceted, such as psychological factors like stress. It's not entirely pathological, of course, but pathological factors can also interfere, such as prostatitis, for example. It is recommended to seek a thorough examination and treatment at a local reputable tertiary hospital, as this provides a basic guarantee.
Pay attention to exercising regularly to enhance your physical fitness, eat more vegetables and fruits in your diet, avoid overtime work, and ensure sufficient deep sleep. These measures can help prevent the recurrence of premature ejaculation.
In addition to treating premature ejaculation, it is advised that patients pay attention to their diet in daily life and maintain a cheerful mood. This can help strengthen the body and slow down the recovery process.

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