How to judge impotence, premature ejaculation, and insufficient erection hardness

Patient's question:

Six or seven years of excessive sexual activity led to impotence and premature ejaculation. It's very difficult to get an erection, and when it does, it's not hard enough to last. It becomes soft instantly. Premature ejaculation. Now, in a state of flaccidity, I feel my penis has shrunk. Do I have a deficiency of kidney yang or yin? How can I take care of it?

Doctor's answer:

In your case, it can be addressed through lifestyle adjustments and medication treatment. Follow the survival principles to avoid the impact of smoking, alcohol, spicy foods, and long working hours with prolonged sitting. Engage in regular physical activity to exercise your body. Medications such as tadalafil or Viagra can be used for treatment. Regarding yang deficiency and yin deficiency, you can visit a professional Chinese medicine doctor for an in-person consultation. In addition to treating premature ejaculation, it is recommended that patients pay attention to their diet in daily life and maintain a positive mood to enhance their physical condition and slow down the recovery process.

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