Patient's question:
Sperm is like water, premature ejaculation, lower back pain, sexual activity is only three minutes, how to solve it, I'm young, didn't understand before, had too many sexual encountersDoctor's answer:
Premature ejaculation, lower back pain, short sexual duration, and wanting to know how to maintain health. It is recommended to pay attention to appropriate activities during daily life, enhance physical fitness, understand restraint, and abstain from sexual intercourse. A proper diet is advisable, including foods like lamb, chives, goji berries, etc. Relax your mind, and if necessary, consult an experienced traditional Chinese medicine practitioner for a thorough examination and treatment. Additionally, during the treatment for premature ejaculation, the patient's dietary condition and care are also very important. The patient must digest vitamins, prevent stomach issues, and maintain a light diet to avoid unnecessary harm.