How to deal with premature ejaculation caused by masturbation

Patient's question:

I have been masturbating since I was a child for 10 years, which has now led to premature ejaculation and completely white hair at the age of 21.

Doctor's answer:

Long-term sexual activity can interfere with kidney function. The kidney is the engine of the human body, and premature graying of hair is a sign of early aging. You must stay active and keep your body moving. Consume foods that nourish the kidneys, such as black sesame seeds and chives. Premature ejaculation patients can, while understanding the principle of treating the specific symptoms, use folk remedies as supplementary treatments in daily life. In daily diet, it is essential to avoid being overly hungry or overly full, and never overeat.

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