Can exercise relieve benign prostatic hyperplasia?

Patient's question:

I have had benign prostatic hyperplasia for a while and want to treat it myself. I don't want to go to the hospital. I did some research and found that some people say exercise can help treat benign prostatic hyperplasia. Is that true?

Doctor's answer:

Prostate hyperplasia exercise is beneficial, but it is impossible to use this method to treat the condition. It can only be one of the configurations, and it is still necessary to seek treatment in a professional hospital. It is recommended that for prostate hyperplasia, one should enhance physical fitness, avoid intense exercise, drink more water, not hold urine, restrain sexual activity, and maintain cleanliness in the perineal area. Quit smoking and alcohol, avoid spicy and irritating foods, and avoid riding bicycles for long periods or sitting for extended durations. In fact, having prostate hyperplasia is not, and patients should believe that they can overcome the illness. As long as timely treatment is sought in the early stages, the chances of alleviating the condition and recovering are very high.

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