Author: Chen Shanshan
Publisher:
Publish Date: 2006-10-01
Features: This book is a complete manual for quickly improving "Health Quotient (HQ)." From a scientific health perspective, it introduces how to measure and assess one's own health status and physical fitness; how to understand the likelihood of suffering from certain diseases and how to prevent them; and how to grasp the details of daily life, continuously adjusting one's own health status according to the standards of a healthy person.
Healthy Person's Manual
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