Food Health Book - New Complete Book of Diet and Nutrition by the American Dietetic Association /1

Author: Du Yifu
Publisher:
Publish Date: 2006-08-01
Features: To solve the difficult problems encountered in daily diet, you can find answers in the practical suggestions in the book, no matter what your lifestyle or needs are. From weight control to dining out, from food safety to kitchen nutrition, from vegetarian diets to sports nutrition, you can find convenient and quick methods for making delicious dishes in the book. You can also find current popular food issues: phytonutrients, health foods, dietary supplements, and food biotechnology. To understand your personal nutrition knowledge, the book provides an opportunity to assess your knowledge level in daily food choices. Chapter Nutritional Knowledge gives you the chance to understand the challenges you face in food choices, and you can find in-depth explanations for each question in the book. In fact, the "Nutritional Knowledge Quiz" in each chapter can help you further understand the situation of food choices. Whenever nutritional information appears in the news media, this book can help you judge this information and distinguish between true and false reports. The food and nutrition advice provided in this book is provided by the American Dietetic Association. The American Dietetic Association is the authoritative dietetic organization in the United States, and its staff have summarized these recommendations after 85 years of nutritional practice and research. For life, read this book and enjoy life! Stay active and eat a balanced diet!