Tai Chi Chuan

Author: Guo Jingang
Publisher:
Publish Date: 2003-05-01
Features: This book outlines the origins of Dai's Xinyi Quan and explains nine chapters of the art, including the techniques, basic standing postures of Dai's Xinyi Quan, the main fist forms of Xinyi, the intuitive boxing methods, the symbolic boxing, and solo practice routines. The book includes: an overview of Dai's Xinyi Quan, summaries of the boxing manual and discussions on various techniques, an overview of the techniques, and introductory material for beginners.