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Publish Date: 2006-09-01
Features: Faced with the overwhelming advertisements for food, medicine, and health products, how should we make choices? Who can answer the health elements hidden in life's details? Science books are the best teachers. They can be your fitness coach, nutritionist, psychological counselor, and even an indispensable health doctor and nurse. As a team full of love and social responsibility, Life Times, out of care for life and responsibility to society, transforms seemingly obscure medical knowledge into a clear stream, conveying it with meticulous care, creating a "Health Bookshelf" that flows in your heart. How to make your cozy home more comfortable, how to eliminate health hazards around you, and how to make your family's eating, wearing, and living more economical—reading this book will provide you with the answers! This book compiles common sense questions from daily life in terms of food, clothing, housing, and transportation, and is interpreted and answered in detail and popularly by experts. "Life Times Health Bookshelf" series is a collection of columns from Life Times, organized by Global Times. Life Times has a strong health advisory team who, with a scientific perspective, offer excellent advice on various details of our daily life at home, including eating, wearing, housing, using, and traveling. The content is scientific, practical, and easy to understand, and has received rave reviews upon its release. At the strong request of many readers, we have specially rearranged and categorized these column articles into a more readable format, compiling and publishing them separately. We hope "Life Times Health Bookshelf" will help you rebuild a healthy lifestyle, stay away from inconvenience and worries, and make you a capable hand in your daily life! Every life is a miracle, and every life is a journey of pursuing and enjoying health. Although this journey may also have hardships, twists, and turns, and may be plagued by illness, it is generally colorful and full of hope. On the road to health, Life Times walks alongside you!

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