Traditional Chinese Medicine Weight Loss and Body Shaping Book - The Most Comprehensive TCM Weight Loss Therapy

Author: Wu Mingzhu
Publisher:
Publish Date: 2006-08-01
Features: Obesity refers to a non-normal state where body fat exceeds the normal level. It is one of the major factors contributing to many diseases such as hypertension, cardiovascular diseases, diabetes, and fatty liver. The causes of obesity are numerous, such as metabolic disorders and endocrine imbalances. Most obesity falls under simple obesity, primarily resulting from excessive or imbalanced nutrition, which leads to the storage of excess energy in the body as fat. This book provides guidance on assessing personal obesity levels, calculating food calories, and understanding traditional Chinese medicine theories. By applying the wisdom of TCM, methods such as herbal medicine, acupuncture, meridian massage, and herbal teas can be effectively used for weight loss and body reshaping. Refer to this comprehensive guide, "TCM Weight Loss and Body Reshaping," and choose herbal formulas or specific prescriptions based on the underlying causes and pathogenesis to regulate organ functions, eliminate pathological factors like phlegm and fat, and achieve the goals of weight loss, fitness, and a lighter, more beautiful body. This makes weight loss simpler and more natural, allowing you to lose weight without compromising your health and enjoy health and beauty for a lifetime!
Modern people often suffer from obesity. This book starts by assessing your obesity level, teaching you the basic calculation of food calories and explaining the fundamental knowledge and benefits of TCM weight loss. It helps you find suitable TCM weight loss methods for your constitution, such as acupuncture, abdominal steam therapy, massage, and acupressure. Additionally, it provides simple and effective weight-loss teas and herbal dishes, along with easy-to-follow weight-loss exercises, making body reshaping no longer a source of stress!