Health-preserving exercises and foot massage techniques

Author: Chen Pingzhang
Publisher:
Publish Date: 2001-06-01
Features: The book "Neijin Yizhen Qigong for Health and Wellness and Foot Massage Therapy" written by Mr. Chen Pingzhang, based on his years of experience, has been published. This is a cause for celebration and good news for all qigong enthusiasts and learners. The book inherits and carries forward the experience of the predecessors and incorporates insights from Mr. Chen's disciples. It records the basic methods of Neijin Yizhen and foot massage therapy in easy-to-understand text and illustrations. Readers can use it to learn and enter the realm, while those who have already mastered it can continue to practice and improve, reaching higher levels. Therefore, this book is indeed an excellent textbook for health and wellness.