Rheumatism Self-Massage Illustrated Guide

Author: Zhang Xin
Publisher:
Publish Date: 2005-01-01
Features: Self-massage series. Self-massage therapy, also known as self-care massage therapy, has a long history in China. It was found in the archaeological discoveries from the Ma Wang Dui site during the Western Han Dynasty, and has made significant progress in modern times. Unlike other forms of massage, self-massage emphasizes doing it yourself. It requires no special equipment or facilities, is not limited by location, and offers remarkable efficacy with high safety and reliability. It is simple to learn, cost-effective, and practical. This book is richly illustrated with clear and vivid images, concise and easy-to-understand text, making it a highly valuable reference for both medical professionals and family health care. It can be said that with this book in hand, one can benefit a lifetime.