Tennis All-Round Technique Illustrated

Author: Song Qiang
Publisher:
Publish Date: 2003-07-01
Features: When you first start learning tennis, people will tell you how to do the movements correctly and what movements you shouldn't do because they are wrong. In reality, there is no absolute model for tennis movements—only the difference between reasonable and unreasonable actions. Everyone can develop movements that suit their own situation, which is the creativity of tennis and also the appealing aspect of the sport. The rapid development of the professionalization and commercialization of tennis has greatly promoted the rapid advancement of tennis techniques and tactics, while also driving the renewal and development of some concepts and viewpoints. These new concepts and viewpoints, in turn, will further push for the improvement and refinement of tennis techniques and tactics. If you want to participate in the exercise of a sports project safely and effectively, in addition to mastering the correct and reasonable technical movements and adhering to the relevant rules of the sport, it is also crucial to perform serious warm-up activities at the beginning and cool-down exercises after the workout.