Patient's question:
Premature ejaculation, ejaculation time is about one minute, approximately the sensitivity of the glans nerve was excited, previously had sexual habits, now quit.Doctor's answer:
Premature ejaculation refers to a condition where a person reaches orgasm and ejaculates either before or shortly after the penis enters the vagina. It is recommended to visit a hospital for diagnosis and targeted treatment. Regular exercise to improve physical fitness, a balanced diet, and consuming foods that enhance vitality are beneficial. Additionally, managing stress and maintaining a relaxed mindset are important. Practicing control over ejaculation is also advised. Regular physical exercise and a nutritious diet can help alleviate this condition. Avoiding late nights and maintaining good sexual hygiene are also recommended.