Patient's question:
Starting from the first time, it's been like this. What should I do? Can it be considered? Fun, ha Sony computer girlDoctor's answer:
The most common causes of premature ejaculation are psychological factors and fatigue, such as work-related stress or excessive exercise. To address psychological factors, women can provide support during intimate moments, both mentally and behaviorally. For example, offering more verbal or physical encouragement to the male partner can boost his confidence. It's important to reassure him that these situations won't cause significant anxiety or emotional dissatisfaction for you. Showing comfort and understanding can better alleviate his stress and unease. It is recommended to exercise for about 20 minutes, stopping once you start to sweat slightly, to avoid overexertion that could lead to fatigue and negatively impact physical fitness.