How should premature ejaculation and insufficient hardness be treated?

Patient's question:

I am 29 years old. Premature ejaculation. Recently, I feel that my hardness has also declined. I used to have sexual intercourse. Now? I have already changed this bad habit.

Doctor's answer:

In the situation you described, it is sexual intercourse that has led to symptoms of kidney deficiency. Recommendation: Pay attention to personal hygiene and exercise regularly to improve your physical condition. Avoid sexual intercourse when necessary, and you may take Chinese herbal medicine orally for regulation if needed. Additionally, during the treatment for premature ejaculation, the patient's dietary condition and care are also crucial. The patient must digest vitamins, prevent stomach problems, and maintain a light diet to avoid unnecessary harm.

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