Because of masturbation causing premature ejaculation, pay attention to what

Patient's question:

Because of sexual intercourse, premature ejaculation hardness is not enough, in addition to taking medicine, what should be paid attention to in life in order to recover normally?

Doctor's answer:

First, it is necessary to break bad sexual habits. It is recommended to consume more animal liver, exercise regularly, and enhance physical fitness. Always maintain a cheerful mood. Sexual activity can cause significant harm to both the body and mind. Avoid reading bad publications and watching inappropriate videos, and do not constantly think about this matter. Organize cultural and sports activities regularly to divert attention. Do not work overtime and ensure sufficient deep sleep. For premature ejaculation patients, in addition to understanding and treating the symptoms, dietary therapy can be used as a supplementary treatment in daily life. In daily diet, it is essential to avoid excessive hunger or overeating, and never overindulge in food.

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